Incontinence – Types, Aids and Treatment

Incontinence affects one in ten people in the UK. This includes everyone aged 5 and above, including men, women and children.

Despite being a common and widespread problem, it is still highly taboo. As a result, very few people seek help, even though this could significantly improve quality of life, simply because incontinence is considered a sensitive subject. With proper treatment, incontinence can in most cases be almost completely or partially relieved.

Types of incontinence

There are several different types of daytime incontinence. The various types affect people differently and can have many different causes.

Read more about the different types below.

Stress incontinence:

Stress incontinence most commonly affects women, although men can also be affected. This type of incontinence is often experienced as small leaks during physical activity – running, lifting, jumping, laughing, coughing, etc.

This type is usually caused by a weakened pelvic floor. Due to weakening of the pelvic floor following childbirth, women are the group most commonly affected by this form of incontinence.

Stress incontinence can often be improved through pelvic floor training.

The underwear from DRY & COOL is particularly effective as an aid for stress incontinence, as it usually involves only minor leaks. The underwear provides extra reassurance in these situations.

Urge incontinence:

Urge incontinence is caused by an overactive bladder and results in a sudden and urgent need to urinate – which can mean that it is not always possible to reach the toilet in time.

This type of incontinence is caused by frequent contractions of the bladder muscles, which results in the bladder emptying without control.

With this type of urge incontinence, the leakage is often more significant.

This form of incontinence can affect anyone. In children, it is almost always this type of incontinence that is involved.

Overflow incontinence:

With overflow incontinence, the bladder does not empty completely during urination, which leads to constant dribbling leakage. Overflow incontinence is often caused by a weakened bladder. This may occur if a person frequently holds on for too long, causing the bladder to become enlarged and weakened over time.

Causes of daytime incontinence

The types of incontinence are the same for both men and women, although the causes may differ.

Women:

For women, one of the most common causes of incontinence is a weakened pelvic floor after childbirth.

View DRY & COOL incontinence underwear for women here.

Men:

For men, incontinence is often linked to various prostate-related problems.

Here you can find DRY & COOL specialist underwear for men.

Children:

When children suffer from daytime incontinence, the problem is often an overactive bladder.

View the DRY & COOL incontinence underwear for both boys and girls here.

More commonly, children wet the bed at night, also known as bedwetting. There are many different solutions available that can both help the child stop wetting the bed and make it possible for them to go on school trips or sleepovers without major worries.

Common factors for everyone:

For everyone living with incontinence, there can be many different contributing factors involved in the condition, such as neurological disorders, surgery, childbirth, constipation, hormonal imbalance and more.

Something as simple as drinking too much fluid can contribute to one of the forms of incontinence. Drinking more than around 1.5 litres of fluid per day may lead to incontinence because the need to urinate increases, even if the person does not necessarily go to the toilet more often.

Toilet habits are also an important factor when it comes to incontinence. If a person frequently ignores the body’s need to go to the toilet, this may increase the risk of developing incontinence.